CrossFit and life is tedious, repetitive, frustrating and painful but along the way you come out a whole lot stronger. Read about my CrossFit Journey and how it played an instrumental role this year to overcome challenges.
Unfulfilled expectations make us feel robbed of an opportunity. But that opportunity was never ours to own. We build expectations based on our perceptions of how life is supposed to work. Unfortunately, life is not formulaic and it isn’t fair. But it’s all about how you look at life.
Whether it’s life, love or work there are certain times when we feel that we’re not good enough. It will make you feel alienated, insecure, self-conscious and sad.
To your friends, family and co-workers you’re better than just okay— you’re fantastic! Here are five things you can do to make those thoughts go away.