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Mishka Alarcon

Marketer, Photographer, Crossfitter + Dream Chaser

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Category Archives: Fitness

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With Pain Comes Strength

September 7, 2016 by Mishka Alarcon

CrossFit and life is tedious, repetitive, frustrating and painful but along the way you come out a whole lot stronger. Read about my CrossFit Journey and how it played an instrumental role this year to overcome challenges.

Categories: Fitness, Motivation • Tags: clarity, Confidence, Keep going, motivation, perspective, resilience

How CrossFit has made me stronger from the inside out

June 25, 2015 by Mishka Alarcon

After 8 months and 3 competitions, I’m seeing some major gains in CrossFit—physically and mentally.

Prior to CrossFit, I worked out to maintain an ideal size. Read how CrossFit has helped me respect my body because of what it can do, not by how it looks.

Categories: Fitness • Tags: body image, Confidence, CrossFit

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Words I live by

“The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.”- Robert Tew

Believe in yourself and your abilities. Everyone has a special gift to share with the world. Find that gift and don’t be afraid to express it.

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